INTERMITTENT FASTING VS. VEGANISM – DO YOU NEED TO CHOOSE?

vegan lifestyle

Today I will answer that age-old question (yes, it is!): can you do intermittent fasting as a vegan? For those of you that wanted the tl;dr version of this post, yes, you can absolutely practice intermittent fasting as a vegan. Keep reading if you want a *slightly* more in-depth version. If you’ve forgotten what intermittent … Read more INTERMITTENT FASTING VS. VEGANISM – DO YOU NEED TO CHOOSE?

MY FAVE MYTHS ABOUT VEGANISM: ADVICE FOR NEW VEGANS ON HOW TO IGNORE THEM

vegan myths

Good LORD, there are a lot of myths about veganism. You’ve probably heard and/or believed them at some point in your life. Believed isn’t really the correct word – they’re just things we intrinsically knew. Why would you question something you’ve known you’re whole life? Drink milk to grow strong bones Eat meat for protein Veganism is … Read more MY FAVE MYTHS ABOUT VEGANISM: ADVICE FOR NEW VEGANS ON HOW TO IGNORE THEM