Today I will answer that age-old question (yes, it is!): can you do intermittent fasting as a vegan? For those of you that wanted the tl;dr version of this post, yes, you can absolutely practice intermittent fasting as a vegan. Keep reading if you want a *slightly* more in-depth version. If you’ve forgotten what intermittent … Read more INTERMITTENT FASTING VS. VEGANISM – DO YOU NEED TO CHOOSE?
Good LORD, there are a lot of myths about veganism. You’ve probably heard and/or believed them at some point in your life. Believed isn’t really the correct word – they’re just things we intrinsically knew. Why would you question something you’ve known you’re whole life? Drink milk to grow strong bones Eat meat for protein Veganism is … Read more MY FAVE MYTHS ABOUT VEGANISM: ADVICE FOR NEW VEGANS ON HOW TO IGNORE THEM
Imagine if we still ate now what our early ancestors ate. I think I’d have probably have died around twenty. My dad could easily have provided for us (if he got released into the wild now, he’d be on a David Attenborough programme chasing down an antelope by Easter), but I’m not much of the … Read more WHAT DO HUMANS EAT IN THE WILD?
Let me just preface this with a small but probs important fact: I don’t have children. I do have a dependent, and she is vegan. She’s a rabbit though, so you’d assume. She’s also a vegan by design, though not necessarily by choice because she has to eat what I give her. Having known her for … Read more IS IT HEALTHY AND SAFE TO RAISE VEGAN CHILDREN?
Ah, healthy. One word, a million connotations. Even the dictionary is a bit reticent to give it a simple description. I’d write it out here but it’s a waste of words. If you’re interested, here’s a linky. The general consensus is that being healthy is a Good Thing. We’ll ignore that weird thing some people … Read more IS A VEGAN DIET OR LIFESTYLE HEALTHY?