There’s so much excitement surrounding shiny, new, expensive, superfoods, that one may be forgiven for thinking that cheap vegan superfoods don’t exist. THEY DO. Unfortunately, it seems that if something is cheap and easily available, it doesn’t get media attention. It’s sad, is what it is. I could have listed a hundred really because there aren’t … Read more
Do vegans suffer from low energy? Yes, I’m sure some do. Is it because they’re vegan? No. It could be because of what they’re eating, but not because they’re vegan (unless they have some sort of medical condition). It’s a common misconception that we vegans are a weak bunch, stemming, I assume, from the misguided … Read more
As much as I love bread, I’m slightly apprehensive about my ability to construct a meaningful and/or useful post about it. I mean, what can one really say? Actually, I have quite a lot to say. Because it’s so good for you. And it’s been unfairly demonised for many years. I have a feeling that … Read more
There is so much conflicting information out there about soya. Like, so much. And I would know, because I decided to write an entire blog post on it, like a dickhead. (tl;dr – no, soya is not really that bad for you). Before I dive into the nitty gritty (or even do any research), I’m … Read more
A few weeks ago it would have required A LOT of research for me to write a post on how vegans can increase the nutrients in their diet. Not because I don’t get any nutrients on my diet, but because erm, I don’t really have any idea how many nutrients I do take in. So, … Read more